Yoga Poses (Asanas) Advanced Part 2- Mixed

Eka Pada Rajakapotasana Prep/Variation (Easy Prep)

Eka Pada Rajakapotasana -King Pigeon Pose – One handed 

Eka Pada Rajakapotasana variation -King Pigeon Pose- One handed

Eka Pada Rajakapotasana -King Pigeon Pose- Both Hands

  My Shorter Eka Pada Rajakapotasana Youtube Tut

My Full Eka Pada Rajakpotasana YouTube tutorial + Variations for building up to Eka Pada

Mermaid Pose – Eka Pada Rajakapotasana -Variation/Prep 

One Handed Lord of the dance pose with Overhead Grip – Eka Pada Rajakapotasana Arn Rotation

Deep Urdhva Dhanurasana- Full Wheel Pose  or Upward Bow Pose

Urdhva Dhanurasana – Full Wheel Pose Variation (One Handed) 


 Loveeeeeeee Always, Keeley


Beauty Instagram- @keeleybellabeauty , Beauty IG

 Main/Yogi instagram- @keeleybsmith , Yoga/Main IG

Twitter- keeleysmith94 , Twitter

 Pinterest- @keeleybsmith , Pinterest

 Snapchat- keeleybella , My Snapchat Add Link



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